I bring a developmental perspective to my approach in order to understand individual needs – I consider the causes or “roots” of challenges and their effects or “branches”. This guides me to collaborate as I share evidence-based treatment models and resources.

I would describe my approach as:

– person-centred
– trauma-focused
– strengths-based
– attachment-based
– culturally-sensitive
– LGBTQ2SI+-affirming

Treatment models that I use include:

Person-Centered Therapy
– Attachment-Based Therapy
– Cognitive-Behavioural Therapy (CBT)
– Emotional Freedom Techniques or “tapping” (EFT)
– Eye Movement Desensitization and Reprocessing (EMDR)
– Integrative Trauma and Attachment Treatment Model (ITATM)


Return to the previous page to learn about challenges that I may support you through and types of support.

Go to this page to learn about consultations and sessions.