I support youth ages 16+ and adults who are survivors of experiences in development, whether they were isolated or re-occurring, such that they may have affected attachment styles.

Although experiences may be the causes or “roots” of challenges, I consider both them and their “branches” or effects.

Challenges may be:

Individual
– anxiety

– depression
– grief

Relational
– avoidance
– poor communication
– trauma bonding

Societal
– cultural conflict

– discrimination
– oppression

Roots may include:

– abandonment
– abuse (emotional, physical, sexual, narcissistic)
– betrayal
– bullying
– life transitions
– loss
– neglect
– separation
– trauma

Branches may include:

– an inability to trust
– low self-esteem
– sleep difficulties

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